Welcome to the Resources page where I post articles and share my favorite sites and podcasts related to the three areas of focus in my practice.
Senior Couple Meditating


Websites and corresponding free podcasts from some of the best Functional Medicine doctors around.  I use these doctors' information in my work as a health and wellness coach. The list is in alphabetical order:

Dr. Evan Brand

podcast: The Evan Brand Show, Functional Medicine Coach


Dr. Anna Cabeca, The Girlfriend Doctor

Dr. Alan Christianson

podcast: Medical Myths, Legends and Fairytales 


Dr. Kara Fitzgerald:

podcast:  New Frontiers in Functional Medicine, with Dr. Kara Fitzgerald

Dr. Mark Hyman:

podcast: The Doctor’s Farmacy, with Dr. Mark Hyman

podcast:  Broken Brain Podcast with Dhru Purohit, in partnership with Dr. Hyman


Dr. Datis Kharrazian:

Facebook live: every Thursday at noon, PT


Dr. Chris Kresser

podcast:  Revolution Health Radio, with Dr. Chris Kresser


Andrea Nakayama, Functional Nutritionist:

podcast: 15-minute Matrix


 Dr. Michael Ruscio, DC - Digestion, Thyroid, and Functional Medicine Doctor:

podcast: Health, Nutrition, Functional Medicine, with Dr. Ruscio


 Dr. Izabella Wentz, Thyroid Doctor

Alzheimer's Support

Free support for families who have loved ones with Alzheimer's disease or dementia

Senior Man Working from Home


Discover your passion and re-invent your life:

Next Avenue

Where grown-ups keep growing

Senior Co-Housing

Living in a green, vital and engaged community


Could Your 60s & 70s be the best decades of life?

An article in The Guardian

Home Security for Seniors

Explores home security options for seniors

Senior Guidance

Resources and articles on senior living, aging, caregiving and more



Death Positive and Conscious Dying:


Boom Time for Death Planning

A New York Times article by Jennifer Miller on the growth of creative businesses focusing on end of life planning


It’s My Right: The Handmade Death

A film by Herta Sturmann about her mother’s conscious death


When Breath Becomes Air

A presentation by Lucy Kalanithi, MD for the Mission Hospice Author Services

Hiring an End Of Life Doula

An NPR report on how people are increasingly turning to doulas to facilitate end of life


Dying Consciously

Interesting information defining conscious dying


Death Cafe

A safe place to talk about death


Death Over Dinner

A place to initiate conversations about death with your family or community


Stanford Letter Project

Considering your life review and legacy 


Advance Planning websites to help you determine your wishes if you are unable to speak for yourself:


Five Wishes


Compassionate Choices

My end of life decisions and advance planning guide & toolkit


Advance Care Planning



Comprehensive end-of-life planning resources


Play the Go Wish card game online

Information about Palliative and Hospice Care:


National Hospice Foundation


NIH – Palliative Care Materials


Start the Conversation

Personal Stories

Hospice Action Network  

Alternatives to a Traditional Burial or Cremation:


Alternative burials and lotsa good articles


Green Burial Council


Become a Tree


Water cremation

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office: San Francisco Bay Area

(650) 517-3850